Happiness is our true nature. It is the state
of our being when there is neither stress nor
wants.
~~~
When you are free from stress and
totally relaxed, love blossoms in life.
~
Stress is when there’s too much to do, too little
time & no energy left. Meditation makes you
efficient & energetic, stress-free and joyful.
~~~
A genuine smile can only happen when
stress is gone and #Meditation releases
stress.
~
Train the mind to live in the present
moment, drop the stress that you are
carrying for nothing.
Our smile is worth the
whole world & more.
~~~
We need to educate ourselves in peace, love,
integrity, honesty. It cannot happen if the mind
is stressed & intellect filled with prejudice.
- Quotes by Sri Sri Ravi Shankar
Know more on how to be stress free
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