Tuesday, 18 April 2017

Quotes on Stress Relief by Sri Sri Ravi Shankar



Happiness is our true nature. It is the state of our being when there is neither stress nor wants.
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When you are free from stress and totally relaxed, love blossoms in life.
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Stress is when there’s too much to do, too little time & no energy left. Meditation makes you efficient & energetic, stress-free and joyful.
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A genuine smile can only happen when stress is gone and #Meditation releases stress.
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Train the mind to live in the present moment, drop the stress that you are carrying for nothing. 
Our smile is worth the whole world & more.
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We need to educate ourselves in peace, love, integrity, honesty. It cannot happen if the mind is stressed & intellect filled with prejudice.

- Quotes by Sri Sri Ravi Shankar
Know more on how to be stress free